Der Aufstrich mit Avocado und Frischkäse eignet sich nicht nur als Frühstücksaufstrich sondern auch als gesunder Snack. Das Aufstrich Rezept ist auch ideal zum Abnehmen. #rezepte #avocado #gesund
“When it comes to snacks, there are hundreds of options to choose from; therefore we have listed our favorites for you. Decorate your guest table with the healthiest and most popular snacks and appetizers of all time. Will you have a party? Start your party immediately with suitable snacks and appetizers. How about starting your party with a great appetizer? We know how important a delicious snack is, it is also important for us to be healthy. For a New Year’s Eve or friends chat at home, you can choose from 20 delicious and healthy snack recipes that will delight everyone on the guest list.
1. Roasted vegetables in the oven
You can fry with almost any vegetable, and this requires no recipe. Just turn your favorite vegetables into a large roast stack. One of the most important things to keep in mind when frying at home is how you chop vegetables. The key here is consistency. Vegetables do not need to be cut perfectly, but they must all be the same size. This ensures that your fried vegetables are evenly cooked. Baked root vegetables are a delicious and healthy alternative to oil-fried vegetables
2. Homemade Sauerkraut from Fermented Foods
If life gives you cabbage, you can pickle cabbage using it too! Homemade sauerkraut is a different taste than the pickles you buy at the markets. It is perfect to include in crispy and delicious, sour and large sandwiches. Also, when you pickle, do not worry about its spoiling and continue to eat for months. You will like this healthy version of pickle making at home!
3. Black eyed peas salad with vegetables and black beans
Black eyed peas salad with vegetables and black beans; It is packed with delicious ingredients like avocados and spices. Another beauty of this salad is that it is simple and healthy. In addition to chopping their vegetables, this recipe is in a bowl and forget it style. If you are not a fan of cooking in the summer or are having a party, you will want to try this salad recipe for that night!
4. Cheese gratin with zucchini
Gratin is a French cuisine method that is basically prepared with cheese, butter, eggs and breadcrumbs, which suits almost everything and means that you can enjoy it as you wish. Potato gratin is usually served alongside meat and chicken dishes. In this recipe, accompanied by zucchini along with potatoes, one serving is 220 calories. It also contains 8.9 grams of protein, 15 grams of fat, 13 grams of carbohydrates and 1.2 grams of fiber.
5. Baked cauliflower with cheese
If I tell you that a rich, cheese-filled bowl also provides you with the benefits of cauliflower? Sounds interesting, doesn’t it? This recipe does this with a delicious cheese cauliflower sauce. Cauliflower is passed through a blender and when it is pureed, it can be turned into a healthy sauce without using milk or cream. Since it contains a cheese that increases its flavor as it melts like cheddar cheese, this recipe can turn into a taste that even children will love.
6. Beetroot with rosemary and balsamic sauce
Beet is a very popular vegetable in our country, especially in winter. Despite its various colors, the most preferred is generally red beetle. You can find them in the market in abundance. Beet appetizers, a delicious introduction to tableware. Adding beets to a standard appetizer offers extra vitamins, minerals and a great color. Beetroot with rosemary and balsamic sauce is a healthy snack and easy to prepare. In addition, the calorie of beets is thoughtful and rich in antioxidants. You can start preparing healthy beet appetizers from this recipe!
7. Baked Cornbread
With this easy and homemade gluten-free corn bread recipe, you can avoid the ingredients in the corn bread you know. There are no mysterious ingredients in this recipe, you will use gluten-free flour instead. When you use fresh spices, it adds a lot of flavor. Spices are worth a try! If you need a delicious aperitif next to the fish or for your guest table, you can use your preference for corn bread.
8. Sauté with hot sauce and omelet
The best part of preparing vegetable sauce with hot sauce and omelet is to eat! This recipe, which combines delicious vegetables such as potatoes, onions, garlic, paprika, offers a practical option when you do not want to prepare something at home in the cold winter. While the protein value increases with eggs, it provides its vitamins and minerals from these delicious vegetables. It takes its place on the plate as a pleasant appetizer with hot sauce. How about trying on a Sunday breakfast?
9. Cauliflower pilaf with parsley and lemon
There are someone who doesn’t like cauliflower at home and are you planning to feed them cauliflower? Having a texture similar to the texture of the rice you know, cauliflower pilaf doubles its flavor with the inclusion of parsley and lemon. The white color of cauliflower meets the green of parsley in this recipe, and a colorful image appears. If you have a blender, it takes only 15-20 minutes to prepare the cauliflower rice.